
By theeuropeandish.com
Lentil Salad with beluga lentils, beets and Feta Cheese
Instructions
Prep:10minCook:30min
Warm Lentils Salad with black beluga lentils, roasted beets, dried tomatoes and Feta Cheese. Dressed up with olive oil and lemon juice, this salad is perfect for colder months of the year. Ready in 30 minutes, can be meal-prepped.
Updated at: Fri, 23 May 2025 03:12:50 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories351.8 kcal (18%)
Total Fat24.2 g (35%)
Carbs23 g (9%)
Sugars8.7 g (10%)
Protein9.9 g (20%)
Sodium306.5 mg (15%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupblack beluga lentils

100gdried tomatoes
diced

1beetroot
large, chopped and roasted

5cherry plum tomatoes
optional

4 Tbspspring onion
minced

100gFeta Cheese
in cubes

5 Tbspolive oil
extra virgin

3 Tbspparsley
minced, fresh

0.5lemon
medium, juice needed

2 tspfresh lemon peel
best from organic fruit

sea salt
to taste, optional
Instructions
View on theeuropeandish.com
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