
By moonandspoonandyum.com
Cauliflower Rice Curry with Sweet Potato
Instructions
Prep:15minCook:40min
This cauliflower rice curry with sweet potatoes in an Indian inspired coconut curry base is easy, rich, flavorful, vegan and gluten-free.
Updated at: Sun, 29 Jun 2025 02:20:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories552.7 kcal (28%)
Total Fat43.8 g (63%)
Carbs41.7 g (16%)
Sugars16 g (18%)
Protein6.4 g (13%)
Sodium401.3 mg (20%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsriced cauliflower
fresh or frozen

1 tablespooncoconut oil

½ teaspoonground turmeric

¼ teaspoonsea salt

3 tablespoonscoconut oil

0.5onion
chopped

3garlic cloves
minced

1 tablespoonginger root
minced

2sweet potatoes
peeled and chopped

½ cupcarrots
finely chopped

2 tablespoonscurry powder

2 tablespoonscoconut sugar

2 teaspoonsground turmeric

1 teaspoonground ginger

1 teaspoonchili powder

1 teaspoonground coriander

½ teaspooncumin seeds

¼ teaspoonred chili flakes

1 x 13.5 ouncefull-fat coconut milk

2 canswater

¼ cupunsweetened shredded coconut

1 tablespoonfresh cilantro
chopped, plus extra for garnish

½ teaspoonlemon juice

salt
to taste
Instructions
View on moonandspoonandyum.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!