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By chocolatecoveredkatie.com
Healthy Blueberry Muffins
Instructions
Cook:21min
Soft healthy blueberry muffins that are perfect for breakfast or snack.
Updated at: Sat, 11 Jan 2025 17:49:35 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories129.2 kcal (6%)
Total Fat4.5 g (6%)
Carbs18.8 g (7%)
Sugars3.7 g (4%)
Protein4 g (8%)
Sodium267.5 mg (13%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 cupmilk
of choice

4 tspwhite vinegar
or cider

1 ½ tsppure vanilla extract

3 Tbspoil
or almond butter, or mashed banana, yogurt, or applesauce for fat-free

2 cupsspelt flour
white, oat, or gf all purpose

4 tspbaking powder

½ tspcinnamon

cardamom
optional

½ tspsalt
plus 1/8 tsp

sugar

1 ¼ cupblueberries
fresh or frozen
Instructions
View on chocolatecoveredkatie.com
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Notes
20 liked
4 disliked
Delicious
Easy
Go-to
Under 30 minutes
Sweet