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By cookingforpeanuts.com
One-Pot Moroccan Couscous with Chickpeas Recipe
Instructions
Prep:5minCook:15min
15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. A quick & healthy, protein and fiber-rich meal. Oil-free option.
Updated at: Sun, 22 Jun 2025 00:41:07 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories432.5 kcal (22%)
Total Fat14.5 g (21%)
Carbs65.2 g (25%)
Sugars8.8 g (10%)
Protein13.2 g (26%)
Sodium705.9 mg (35%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil
or vegetable broth

1red onion
medium, diced

1bell pepper
large, diced

1carrot
medium, diced

2garlic cloves
large, minced

¾ teaspoonpaprika

¾ teaspoonground cumin

¾ teaspoonground coriander

½ teaspoonturmeric

¼ teaspooncinnamon

¼ teaspooncayenne pepper

salt
to taste

black pepper
to taste

15 ounceschickpeas canned
drained and rinsed

5Peppadew piquanté peppers
jarred, chopped, or 1/4 cup golden raisins

1 cupcouscous
Moroccan

1 ½ cupsvegetable broth

½ cupparsley
chopped, plus more for garnish

1lemon
small, zest and juice, or to taste

2avocados
small, chopped

vegan sour cream
Instructions
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Notes
15 liked
1 disliked
One-dish
Go-to
Makes leftovers
Fresh
Spicy