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One-Pot Moroccan Couscous with Chickpeas Recipe
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One-Pot Moroccan Couscous with Chickpeas Recipe
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cookingforpeanuts.com
By cookingforpeanuts.com

One-Pot Moroccan Couscous with Chickpeas Recipe

5 steps
Prep:5minCook:15min
15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. A quick & healthy, protein and fiber-rich meal. Oil-free option.
Updated at: Wed, 16 Jul 2025 20:23:55 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
31
High

Nutrition per serving

Calories432.5 kcal (22%)
Total Fat14.5 g (21%)
Carbs65.2 g (25%)
Sugars8.8 g (10%)
Protein13.2 g (26%)
Sodium705.9 mg (35%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook veggies: Heat the oil in a medium-large skillet over medium heat. Add the red onion, pepper, and carrot and cook for about 5 minutes, or until just tender. Add the garlic and cook for 30 seconds more.
Step 2
Add spices: Add the paprika, cumin, coriander, turmeric, cinnamon, cayenne, salt, and pepper and cook for 1 minute more. Add the Peppadew peppers, and chickpeas and cook for 1 minute, stirring to combine.
Step 3
Reconstitute couscous: Add the broth and cook for about 1 minute more, or until just simmering. Remove from the heat. Add the couscous, and parsley and mix until the couscous is fully incorporated. Flatten the top with a spoon so the couscous is submerged. Let stand for about 5 minutes, or until the liquid is absorbed.
Step 4
Season: Grate lemon zest onto the couscous using a microplane zester. Add lemon juice, salt, and pepper to taste. Fluff with a fork and serve.
Step 5
Optional for serving: Serve with vegan sour cream, and avocado as desired.
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