Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories200 kcal (10%)
Total Fat7.8 g (11%)
Carbs29.4 g (11%)
Sugars8.9 g (10%)
Protein4.2 g (8%)
Sodium313.9 mg (16%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on metro.ca
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