By aheadofthyme.com
7 Layer Dip
Instructions
Prep:15min
This easy and delicious 7 layer dip is the perfect dip to serve at your next party, made with layers of beans, guacamole, salsa, cheese, and more.
Updated at: Sat, 29 Mar 2025 14:08:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories264.4 kcal (13%)
Total Fat20.3 g (29%)
Carbs13.7 g (5%)
Sugars3 g (3%)
Protein8.2 g (16%)
Sodium762.8 mg (38%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on aheadofthyme.com
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Notes
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