Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories445.6 kcal (22%)
Total Fat33.2 g (47%)
Carbs21.9 g (8%)
Sugars3.8 g (4%)
Protein16.5 g (33%)
Sodium1068.2 mg (53%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a spring form pan- spread a thick layer of refried beans on the bottom.
Step 2
Then spread on sour cream and sprinkle taco seasoning on top.
Step 3
Layer on 1 cup shredded cheese.
Step 4
Spread on guacamole.
Step 5
Top with olives, tomatoes and remaining 1 cup of shredded cheese
Step 6
Cover with plastic wrap and refrigerate for at least 1 hour (overnight is best)
Step 7
Take out of spring form pan, drizzle on hot sauce and garnish with green onions.
Step 8
Serve with tortilla chips and enjoy!
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