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thefoodiediaries.co
By thefoodiediaries.co

Korean-Style Braised Tofu

Crisp and golden tofu braised in a spicy, savoury and intensely-rich sauce - this one-pan tofu is inspired by the classic Korean dish, Dubu Jorim. It's as simple as it is soul-stirring, pairing perfectly with rice for a deliciously-healthy and wholesome meal.
Updated at: Thu, 21 Nov 2024 11:52:00 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
5
Low

Nutrition per serving

Calories188.3 kcal (9%)
Total Fat12.7 g (18%)
Carbs10.2 g (4%)
Sugars2.8 g (3%)
Protein11.6 g (23%)
Sodium998 mg (50%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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