Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories413 kcal (21%)
Total Fat18.5 g (26%)
Carbs58.6 g (23%)
Sugars12 g (13%)
Protein5.1 g (10%)
Sodium1026.9 mg (51%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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