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forksoverknives.com
By forksoverknives.com

Black Bean and Sweet Potato Quesadillas

Updated at: Mon, 11 Nov 2024 16:00:41 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
29
High

Nutrition per serving

Calories397.7 kcal (20%)
Total Fat7.2 g (10%)
Carbs68.5 g (26%)
Sugars7.3 g (8%)
Protein14.7 g (29%)
Sodium1214.2 mg (61%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet