
By loveandlemons.com
Sofritas
Instructions
Prep:20minCook:40min
If you ask me, these homemade sofritas are even better than Chipotle's! Saucy, smoky, flavorful, and fresh, they're delicious in burritos, tacos, and bowls.
Updated at: Mon, 24 Mar 2025 16:35:48 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories199.8 kcal (10%)
Total Fat12.6 g (18%)
Carbs11.5 g (4%)
Sugars4.8 g (5%)
Protein11.7 g (23%)
Sodium431 mg (22%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5white onion
cut into 4 wedges

2red bell peppers
halved lengthwise, stems and seeds removed

1green bell pepper
halved lengthwise, stem and seeds removed

1roma tomato
halved lengthwise

1jalapeño pepper
whole

4garlic cloves
unpeeled

14 ounceextra-firm tofu
patted dry and torn into large crumbles

1can of chipotles in adobo
2 chipotle peppers plus 1 tablespoon adobo sauce

1 tablespoontomato paste

1 ½ teaspoonschili powder

1 ½ teaspoonsground cumin

1 teaspoonsea salt
plus more for sprinkling

2 tablespoonsavocado oil
plus more for drizzling

¼ cupwater
Instructions
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