By ifoodreal.com
Healthy Gingerbread Loaf
Instructions
Prep:10minCook:45min
Healthy Gingerbread Loaf is moist and slightly sticky, made with warming spices, maple syrup, applesauce and whole wheat or spelt flour.
Updated at: Thu, 21 Nov 2024 08:53:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories204.8 kcal (10%)
Total Fat5.1 g (7%)
Carbs36.6 g (14%)
Sugars20.9 g (23%)
Protein4.3 g (9%)
Sodium189.2 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsspelt flour
or whole wheat
1 ½ teaspoonsground ginger
2 teaspooncinnamon
¼ teaspoonnutmeg
1 teaspoonbaking powder
½ teaspoonbaking soda
½ teaspoonsalt
2eggs
large
¾ cupapplesauce
unsweetened
½ cupmolasses
¼ cupmaple syrup
or honey
3 tablespoonsavocado oil
or any mild tasting
1 teaspoonpure vanilla extract
cooking spray
½ cupicing sugar
or powdered erythritol
1 ½ tablespoonsorange juice
or water
Instructions
View on ifoodreal.com
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