By slimmingeats.com
Aubergine, Courgette, Sweet Potato and Lentil Curry
Instructions
Prep:10minCook:40min
This recipe is gluten free, dairy free, vegetarian, Slimming and Weight Watchers friendly WW Smart Points - 4
Updated at: Fri, 20 Feb 2026 00:25:14 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories309.6 kcal (15%)
Total Fat10.4 g (15%)
Carbs42.9 g (16%)
Sugars10.8 g (12%)
Protein14 g (28%)
Sodium493.3 mg (25%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gaubergine
eggplant, diced
300gcourgette
zucchini, chopped
200gsweet potato
diced, substitute with butternut squash
½ cupred lentils
uncooked
1onion
1red chilli
chopped, deseeded and chopped
2 tablespooncurry powder
2cloves garlic
crushed
1 teaspoonginger
freshly grated
1 sticklemongrass
ground up
2 tablespoonstomato paste
1 cuplight coconut milk
360mlchicken stock
or vegetable
coconut oil spray
salt
black pepper
coriander
freshly chopped, to serve
Instructions
View on slimmingeats.com
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