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faridascookbook.com
By faridascookbook.com

puffed rice recipe | murmur chat | murmura recipe | girmit

Instructions
Prep:2minCook:8min
The spicy murmur chat masala mixed with roasted peanuts, chopped onions, chopped tomato, all the spice powders and garnish with chopped coriander leaves, squeeze lemon juice and serve the sour taste puffed rice recipe.
Updated at: Mon, 16 Jun 2025 03:21:24 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories280.8 kcal (14%)
Total Fat14.9 g (21%)
Carbs34 g (13%)
Sugars5.6 g (6%)
Protein7 g (14%)
Sodium1999.5 mg (100%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

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