By runningonrealfood.com
BBQ Tempeh Bowls
Instructions
Prep:10minCook:15min
These BBQ tempeh bowls are a delicious way to enjoy tempeh! They feature gooey BBQ tempeh with rice, cabbage slaw, corn and tomato and are perfect any night of the week.
Updated at: Sun, 14 Jul 2024 06:58:11 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories494.6 kcal (25%)
Total Fat20.6 g (29%)
Carbs65.4 g (25%)
Sugars21.4 g (24%)
Protein18.5 g (37%)
Sodium857.9 mg (43%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
227gtempeh
block, cut into 1/2” cubes
1 Tbspoil
½ cupBBQ sauce
1 Tbsptamari
or soy sauce
2 cupsrice
cooked, or quinoa
1 ½ cupcorn kernels
fresh or frozen
180gcherry tomatoes
halved and seasoned with salt and pepper
165gcabbage
thinly sliced, red or green
130gromaine lettuce
chopped
1lime
juiced
1 tspmaple syrup
4 tspoil
divided
½ cupcilantro
roughly chopped, or green onion, or half and half
1avocado
medium, peeled and pitted
⅓ cupvegan yogurt
plain, unsweetened, or milk, or vegan mayo
1 Tbsplime juice
or apple cider vinegar
2 tspmaple syrup
1 tspgarlic powder
1 tsponion powder
1 tspdried dill
1 tspdijon mustard
2 Tbspchives
mince, optional
salt
pepper
Instructions
View on runningonrealfood.com
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