By fannetasticfood.com
High Protein Oatmeal
Instructions
Prep:2minCook:5min
This high protein oatmeal recipe incorporates eggs to increase the protein while still keeping the usual oatmeal texture, and ground flaxseed adds some healthy fat to the mix! For a more filling breakfast, enjoy topped with berries, nuts, seeds, additional banana- whatever you like!
Updated at: Mon, 24 Jun 2024 22:48:17 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
31
High
Nutrition per serving
Calories396.3 kcal (20%)
Total Fat11.5 g (16%)
Carbs58.8 g (23%)
Sugars10.9 g (12%)
Protein16.5 g (33%)
Sodium90.9 mg (5%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fannetasticfood.com
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Notes
1 liked
0 disliked
Easy
Kid-friendly
Sweet
Under 30 minutes
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