By fannetasticfood.com
High Protein Oatmeal
Instructions
Prep:2minCook:5min
This high protein oatmeal recipe incorporates eggs to increase the protein while still keeping the usual oatmeal texture, and ground flaxseed adds some healthy fat to the mix! For a more filling breakfast, enjoy topped with berries, nuts, seeds, additional banana- whatever you like!
Updated at: Mon, 24 Jun 2024 22:48:17 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
19
High
Nutrition per serving
Calories282.5 kcal (14%)
Total Fat9.9 g (14%)
Carbs38.6 g (15%)
Sugars11.1 g (12%)
Protein12.4 g (25%)
Sodium87.3 mg (4%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fannetasticfood.com
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Notes
1 liked
0 disliked
Easy
Kid-friendly
Sweet
Under 30 minutes
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