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By twospoons.ca
Cauliflower Chickpea Curry
Instructions
Prep:30minCook:30min
This Cauliflower Chickpea Curry is warm, cozy and comforting. Made with Indian spices like turmeric, cumin and ginger. It's well spiced, but not spicy. Making it a perfect dish for all ages and types of eaters. Serve with rice or naan.
Updated at: Tue, 26 Apr 2022 06:52:52 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat31.9 g (46%)
Carbs28.5 g (11%)
Sugars8.3 g (9%)
Protein8.9 g (18%)
Sodium387.5 mg (19%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1cauliflower
small, chopped into bite-sized florets

2zucchini
chopped

3 Tbspavocado oil

1yellow onion
finely chopped

2carrots
chopped

1can coconut milk

1 Tbspturmeric

1 tspcurry powder

1 tspcumin

1 tspcinnamon

1 tspginger
fresh, peeled and grated

½ tspsea salt
finely ground, plus more if desired

1can chickpeas
strained and rinsed
Instructions
View on twospoons.ca
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Notes
3 liked
2 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly