
By runningonrealfood.com
Lentil Shepherd's Pie
Instructions
Prep:20minCook:40min
This vegan lentil shepherd's pie is the ultimate plant-based comfort food. Enjoy this hearty main dish during the holidays or anytime of year for a filling and satisfying meal.
Updated at: Wed, 18 Oct 2023 16:17:18 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories387.7 kcal (19%)
Total Fat6.1 g (9%)
Carbs69.2 g (27%)
Sugars7.1 g (8%)
Protein18.1 g (36%)
Sodium995.5 mg (50%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

225gwhite mushrooms
finely chopped, or crimini

175gonion
medium, diced

15gcloves garlic

5gfresh thyme
chopped

5gfresh rosemary
chopped

1 cupfrozen peas

1 cupfrozen corn

150gstalks celery
chopped

1 cupdry lentils

¼ cuptamari

28gtomato paste

1 cupvegetable stock

2 Tbspall-purpose flour

1175gyellow flesh potato
large, peeled and chopped

½ cupunsweetened almond milk

2 Tbspolive oil

1 tspgarlic powder

salt

pepper
Instructions
View on runningonrealfood.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!