1/4
2/4
3/4
4/4
Leave a note
By vegrecipesofindia.com
bitter gourd pickle recipe
Instructions
Prep:40minCook:15min
Karela pickle recipe - an easy and quick bitter gourd pickle cooked on stove top with vinegar and spices.
Updated at: Tue, 17 May 2022 08:31:49 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
36
High
Nutrition per serving
Calories1026.1 kcal (51%)
Total Fat58 g (83%)
Carbs112.3 g (43%)
Sugars12.7 g (14%)
Protein21.2 g (42%)
Sodium899.4 mg (45%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
250 gramsbitter gourd
karela or bitter melon
1 teaspoonmustard
rai
1 teaspoonfenugreek seeds
methi seeds
150mlwhite vinegar
a little more than cup or about 10 tablespoon of white vinegar or apple cider vinegar
60mlmustard oil
or sesame oil regular sesame oil and not the asian one
½ teaspoonred chili powder
lal mirch powder
8garlic
thinly sliced, lahsun
5green chilies
slit
salt
as required
Instructions
View on vegrecipesofindia.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
