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indianhealthyrecipes.com
By indianhealthyrecipes.com

Mung Bean Soup

Instructions
Prep:10minCook:30min
Delicious mung bean soup made with whole green moong, veggies, spices and herbs. Serve it warm or hot for a healthy and protein-packed meal.
Updated at: Fri, 17 Apr 2026 18:36:42 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories256.9 kcal (13%)
Total Fat4.9 g (7%)
Carbs42.8 g (16%)
Sugars5.9 g (7%)
Protein14.5 g (29%)
Sodium235.1 mg (12%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

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