By menupan
가리비그라탕
담백한 가리비에 짭조름한 엔초비를 넣고 바삭한 빵가루로 고소함을 더하세요. 에피타이저로 너무 좋아요.
Updated at: Thu, 21 Nov 2024 18:05:04 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories257.6 kcal (13%)
Total Fat11.2 g (16%)
Carbs17.2 g (7%)
Sugars1.4 g (2%)
Protein20.8 g (42%)
Sodium1187.7 mg (59%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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