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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Cream of Asparagus Soup

Instructions
Prep:10minCook:20min
Cream of asparagus soup is a perfect light and easy soup recipe. This deliciously creamy asparagus soup is dairy-free and keto, and wonderful way to enjoy spring produce. And it takes only 30 minutes to make! Enjoy hot or chilled.
Updated at: Sat, 23 Nov 2024 23:05:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories286.8 kcal (14%)
Total Fat9.6 g (14%)
Carbs49.3 g (19%)
Sugars19.7 g (22%)
Protein2.7 g (5%)
Sodium581.6 mg (29%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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