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Grains, greens and beans salad with pesto dressing

1/2

Grains, greens and beans salad with pesto dressing

2/2

By Olive Magazine

Grains, greens and beans salad with pesto dressing

Cook:15min

On the table in 15 minutes, this nutritious salad is packed with greens, wholegrains and tossed in fresh pesto

Updated at: Mon, 14 Jul 2025 16:48:01 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

30

High

Nutrition per serving

Calories559.3 kcal (28%)

Total Fat27.4 g (39%)

Carbs64.5 g (25%)

Sugars4.7 g (5%)

Protein18.7 g (37%)

Sodium114.4 mg (6%)

Fiber18.5 g (66%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 headbroccoli

small, cut into small florets

200ggreen beans

cut into 2cm pieces

250gfreekeh

ready-cooked, or other grain

0.5red onion

145gfresh pesto

400gtin borlotti beans

rinsed and drained

2 Tbspred wine vinegar

2 Tbspolive oil

Instructions

View on Olive Magazine

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