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By Marmiton
Tibs (Ethiopie)
Instructions
Prep:15minCook:40min
huile, oignon, tomate, cumin en poudre, safran, paprika, boeuf, farine
Updated at: Wed, 30 Sep 2020 15:50:06 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories266.8 kcal (13%)
Total Fat12.8 g (18%)
Carbs9 g (3%)
Sugars2.9 g (3%)
Protein31.4 g (63%)
Sodium323.2 mg (16%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Marmiton
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