By BBC Good Food
Vegan chickpea curry jacket potatoes
Instructions
Prep:15minCook:45min
Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.
Updated at: Tue, 22 Oct 2024 22:24:06 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
42
High
Nutrition per serving
Calories448.7 kcal (22%)
Total Fat10 g (14%)
Carbs79.3 g (31%)
Sugars20.7 g (23%)
Protein15.1 g (30%)
Sodium837.6 mg (42%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4sweet potatoes
1 Tbspcoconut oil
1 ½ tspcumin seeds
1onion
large, diced
2garlic cloves
crushed
ginger
piece, finely grated
1green chilli
finely chopped
1 tspgaram masala
1 tspground coriander
½ tspturmeric
2 Tbsptikka masala paste
2 x 400gcan chopped tomatoes
2 x 400gcan chickpeas
drained
lemon wedges
coriander leaves
to serve
Instructions
View on BBC Good Food
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Notes
10 liked
1 disliked
Easy
Go-to
Delicious
One-dish
Sweet
