By delicious. magazine
Sweet potato and chickpea curry
Instructions
Prep:20min
This comforting vegetarian (and vegan) curry is packed full of goodness – from Vitamin A-rich sweet potatoes and fibre-filled chickpeas to iron-packed spinach – all cooked in creamy coconut milk and served with yoghurt. Perfect for a weeknight meal. Looking for something else? You can discover more vegan recipes, and have a look at our similar sweet potato, okra and chickpea curry recipe too (vegetarian only).
Updated at: Mon, 13 Jan 2025 06:37:43 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories495.3 kcal (25%)
Total Fat26.4 g (38%)
Carbs58.3 g (22%)
Sugars13.7 g (15%)
Protein13.1 g (26%)
Sodium472.6 mg (24%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbsplight olive oil
1red onion
large, finely sliced
1leek
large, sliced
1 Tbspmild curry paste
or more if you like your food a bit spicier, we like Patak’s korma or tikka paste
fresh ginger
piece, grated
2sweet potatoes
large, peeled and cut into large cubes, or use a mix of sweet potato and pumpkin or butternut squash
400mltin coconut milk
400gtin chickpeas
drained and rinsed
400gtin chopped tomatoes
1 Tbsptomato purée
25gdried red lentils
115gbaby leaf spinach
fresh coriander
finely chopped
1lime
halved
Dairy-free yogurt
cucumber
finely chopped
rice
to serve
Instructions
View on delicious. magazine
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Notes
12 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers