
By vegetariangastronomy.com
Thai Basil Eggplant
Instructions
Prep:10minCook:25min
This Thai Basil Eggplant is a vegan, gluten-free, healthy dish based on a popular restaurant-favorite! No frying necessary, easy 5 minute sauce, and full of flavor!
Updated at: Thu, 27 Feb 2025 19:22:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories233.4 kcal (12%)
Total Fat13.5 g (19%)
Carbs18.4 g (7%)
Sugars9.2 g (10%)
Protein11.8 g (24%)
Sodium1585.7 mg (79%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1eggplant
large, italian, or 2 medium japanese or chinese eggplants

1green bell pepper
thinly sliced

1red bell pepper
thinly sliced

1yellow bell pepper
thinly sliced

1white onion
halved and thinly sliced

14 ozfirm tofu
block

2cloves garlic
minced

4 Tbspcooking oil
such as coconut, grapeseed, or avocado

basil leaves

4 ½ Tbsphoisin sauce
see notes below for brand recommendations

½ cuptamari
or soy sauce

¼ cupwater

2 teaspchili sauce
such as, chili sauce

2 teaspcorn starch
Instructions
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Notes
18 liked
4 disliked
Delicious
Spicy
Easy
Go-to
Sweet