Russian Cold Kefir Soup (Okroshka)
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By littlenomadsrecipes.com
Russian Cold Kefir Soup (Okroshka)
Instructions
Prep:20min
A cool, tangy Russian soup built on kefir instead of broth, packed with crisp cucumber, radish, celery, green onion, boiled potato, egg, and fresh dill. It's the kind of dish that sounds unusual until your kids taste it, then it just becomes the thing they ask for on hot days.
Updated at: Mon, 10 Aug 2026 14:19:59 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories208.7 kcal (10%)
Total Fat9.4 g (13%)
Carbs21.1 g (8%)
Sugars7.7 g (9%)
Protein11 g (22%)
Sodium375.9 mg (19%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2waxy potatoes
red skin or Yukon, diced
1English cucumber
or 2 Persian cucumbers, diced
3eggs
hard-boiled, diced
2 branchescelery
diced
8radishes
diced
6green onions
finely chopped
1lemon
1 tspdijon
or Russian-style mustard, sharper
1 handfulfresh dill
salt
pepper
500mlkefir
500mlsparkling water
5 Tbspsour cream
1sausage
or ham, bologna, any precooked meat, tofu or gravlax salmon, diced up
Instructions
View on littlenomadsrecipes.com
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