By veganheaven.org
Yaki Udon
Instructions
Prep:10minCook:15min
These yaki udon noodles will make a delicious and simple weeknight meal for the whole family! The recipe is easy to prepare and it's packed with fresh vegetables and Japanese flavors. 25 minutes is all you need for this easy stir-fry!
Updated at: Fri, 22 Nov 2024 01:08:57 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories337.2 kcal (17%)
Total Fat6.6 g (9%)
Carbs54.3 g (21%)
Sugars6 g (7%)
Protein15.1 g (30%)
Sodium1450.1 mg (73%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1shallot
finely chopped
14 ozudon noodles
precooked
10 ozpak choi
4 ozfresh shiitake mushrooms
2 cupsbroccoli
1red bell pepper
7 ozfirm tofu
⅓ cupcorn starch
sesame oil
2green onions
sesame seeds
3 tablespoonsjapanese soy sauce
2 tablespoonsvegan worcestershire sauce
1 teaspoonbrown sugar
1 teaspoonmirin
cayenne pepper
to taste
Instructions
View on veganheaven.org
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