Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories161 kcal (8%)
Total Fat12.7 g (18%)
Carbs9.3 g (4%)
Sugars6.2 g (7%)
Protein3.6 g (7%)
Sodium607.5 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김을 팬에 구워줍니다
Step 2
김을 부셔주세요
Step 3
간장, 올리고당, 참기름을 넣고 무쳐줍니다
Step 4
깨를 넣고 마물해주세요
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