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By Food52
Chicken Tamale Pie
Instructions
Prep:20minCook:1h 30min
This chicken tamale pie recipe makes a chunky chicken chili topped with a cornbread-y/polenta-y batter situation baked up to a crisp in your oven in one pot.
Updated at: Wed, 26 Feb 2025 13:48:31 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories353.2 kcal (18%)
Total Fat12.2 g (17%)
Carbs41.6 g (16%)
Sugars7.4 g (8%)
Protein20.1 g (40%)
Sodium639.7 mg (32%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1 poundskinless chicken breast
cubed
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1clove garlic
minced
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1 teaspooncoriander
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1 teaspoonchili powder
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1 teaspooncumin
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3 tablespoonsolive oil
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1 cupchopped onion
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2cans beans
drained and rinsed, I used one black, one Great Northern
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1 cansweet corn
drained and rinsed
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1 x 4 ouncecan hot green chilies
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1 x 12 ouncediced tomatoes in juice
can
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¼ cupchicken stock
optional
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¾ cupcornmeal
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½ teaspoonsalt
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2 cupswater
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1 tablespoonbutter
Instructions
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