By plantyou.com
Vegan Tortellini Soup
Instructions
Prep:5minCook:25min
An easy and comforting soup recipe, perfect for cold weather.
Updated at: Mon, 25 Nov 2024 09:04:45 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories248.4 kcal (12%)
Total Fat4.4 g (6%)
Carbs43.7 g (17%)
Sugars11.9 g (13%)
Protein11.7 g (23%)
Sodium1886.3 mg (94%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1yellow onion
diced
6cloves garlic
minced
1 Tbspitalian seasoning
½ cupsun-dried tomatoes
diced
6 ½ cupsvegetable broth
14 ozcanned crushed tomatoes
2 Tbsptomato paste
½ tspsalt
10 ozvegetable filled tortellini
1 bunchfresh kale
diced
1 cupMilk
or vegan culinary milk, cashew cream or coconut milk
½ tspred pepper flakes
¼ cupvegan cheese
optional, for garnish
Instructions
View on plantyou.com
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