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monashfodmap.com
By monashfodmap.com

Breakfast Tortillas

Instructions
Prep:5minCook:10min
Change up brekkie with these quick and easy protein rich tortillas!
Updated at: Thu, 04 Apr 2024 11:49:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories268.4 kcal (13%)
Total Fat10.7 g (15%)
Carbs27.9 g (11%)
Sugars4.1 g (5%)
Protein14.9 g (30%)
Sodium250 mg (12%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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