
By thespruceeats
How to Make a Delicious Traditional Welsh Cawl in 7 Easy Steps
This recipe for a traditional Welsh cawl stew is both hearty and filling. It's made with bacon broth, lamb or beef, and delicious root vegetables.
Updated at: Wed, 18 May 2022 15:37:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per recipe
Calories4411.2 kcal (221%)
Total Fat315.1 g (450%)
Carbs171.8 g (66%)
Sugars48.5 g (54%)
Protein219.6 g (439%)
Sodium10400.5 mg (520%)
Fiber30.8 g (110%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 tablespoonlard
or bacon fat

2onions
large, thickly sliced

1rutabaga
medium, peeled and cut into 1-inch cubes

4carrots
large, peeled and thickly sliced

4leeks
cleaned and sliced

1 poundbeef brisket

1 poundsmoked bacon
cut into 1-inch cubes

1bay leaf

1 sprigfresh thyme

1 poundpotatoes
peeled and quartered

salt
to taste

freshly ground black pepper
to taste
Instructions
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