By thespruceeats
How to Make a Delicious Traditional Welsh Cawl in 7 Easy Steps
This recipe for a traditional Welsh cawl stew is both hearty and filling. It's made with bacon broth, lamb or beef, and delicious root vegetables.
Updated at: Wed, 18 May 2022 15:37:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories3832.5 kcal (192%)
Total Fat264.7 g (378%)
Carbs197 g (76%)
Sugars73.7 g (82%)
Protein216.1 g (432%)
Sodium11158 mg (558%)
Fiber30.8 g (110%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonlard
or bacon fat
2onions
large, thickly sliced
1rutabaga
medium, peeled and cut into 1-inch cubes
4carrots
large, peeled and thickly sliced
4leeks
cleaned and sliced
1 poundbeef brisket
1 poundsmoked bacon
cut into 1-inch cubes
1bay leaf
1 sprigfresh thyme
1 poundpotatoes
peeled and quartered
salt
to taste
freshly ground black pepper
to taste
Instructions
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