By gatheringdreams.com
10-Minute Chickpea Curry
Instructions
Prep:2minCook:8min
This rich and creamy chickpea curry has a great depth of flavors, and it's ready in just 10 minutes. Perfect for meal prep!
Updated at: Fri, 23 Dec 2022 08:25:46 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories353.4 kcal (18%)
Total Fat26.4 g (38%)
Carbs25.7 g (10%)
Sugars4.1 g (5%)
Protein9.4 g (19%)
Sodium432.1 mg (22%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 canschickpeas
rinsed and drained
1can coconut milk
2 teaspoongaram masala
2 teaspoonturmeric
1 teaspoonginger powder
½ teaspoonchili flakes
1onion
medium-size, chopped
2cloves of garlic
minced
1 tablespoonolive oil
10 ozfresh baby spinach
uncooked, loosely packed - you can use 10 oz frozen spinach instead of fresh
salt
4lemon wedges
optional
Fresh coriander
optional
Instructions
View on gatheringdreams.com
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Notes
6 liked
2 disliked
Easy
Under 30 minutes
Fresh
Go-to
Makes leftovers
