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BBC Good Food
By BBC Good Food

Pork with pears, prunes & verjuice

Instructions
Prep:50min
This is a whole meal in one pot - the only extra thing to serve is fresh green salad
Updated at: Thu, 08 Oct 2026 00:34:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
30
High

Nutrition per serving

Calories1382.8 kcal (69%)
Total Fat115.9 g (166%)
Carbs62.2 g (24%)
Sugars23.8 g (26%)
Protein25.4 g (51%)
Sodium320.5 mg (16%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Notes

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