By wellplated.com
Italian Stuffed Peppers
Instructions
Prep:10minCook:40min
Italian stuffed peppers are a fresh, healthy twist on a classic! Made with ground chicken, tomatoes, herbs and cheese, they're easy and freezer friendly.
Updated at: Thu, 21 Nov 2024 12:26:24 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories444 kcal (22%)
Total Fat21.3 g (30%)
Carbs30.4 g (12%)
Sugars8.8 g (10%)
Protein33.5 g (67%)
Sodium573.3 mg (29%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4red bell peppers
large
2 teaspoonsextra virgin olive oil
1 poundground chicken
or turkey
2 teaspoonsitalian seasoning
1 teaspoongarlic powder
½ teaspoonkosher salt
¼ teaspoonred pepper flakes
or up to 1/2 teaspoon if you like more spicy
1can no salt added diced tomatoes
with juices
1 ½ cupsbrown rice
cooked, farro, quinoa, cauliflower rice, or orzo, if using orzo, undercook it slightly
1 cupshredded mozzarella
provolone, or a mix
½ cupparmesan
divided
2 tablespoonsfresh basil
chopped
Instructions
View on wellplated.com
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Notes
37 liked
5 disliked
Delicious
Makes leftovers
Easy
Go-to
Fresh