
By cooking.nytimes.com
White Bean, Rice and Dill Soup
Instructions
Cook:45min
Updated at: Thu, 22 May 2025 01:58:31 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories277.2 kcal (14%)
Total Fat10 g (14%)
Carbs37.9 g (15%)
Sugars2.8 g (3%)
Protein10.5 g (21%)
Sodium441.9 mg (22%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cupextra-virgin olive oil

6garlic cloves
roughly chopped

2carrots
large, scrubbed and finely chopped

2celery stalks
finely chopped

1yellow onion
large, finely chopped

Kosher salt

black pepper

½ teaspoonground turmeric

Red-pepper flakes
optional, to taste

⅓ cupwhite jasmine rice
rinsed

2 x 15 ouncecans navy beans
or cannellini beans, rinsed

1 tablespoondried dill
or 1/4 cup chopped fresh dill

Lemon
optional, for serving
Instructions
View on cooking.nytimes.com
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Notes
10 liked
3 disliked
Delicious
Easy
Makes leftovers
Kid-friendly
Spicy