By BBC Good Food
Roast summer vegetables & chickpeas
Instructions
Prep:20minCook:50min
A summery tomato-based stew, packed with veg and perfect to make ahead
Updated at: Wed, 06 Nov 2024 07:05:08 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories418 kcal (21%)
Total Fat17.8 g (25%)
Carbs58.9 g (23%)
Sugars17.8 g (20%)
Protein11.8 g (24%)
Sodium325.8 mg (16%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3courgettes
thickly sliced
1aubergine
cut into thick fingers
3garlic cloves
chopped
2red peppers
deseeded and chopped into chunks
2baking potatoes
large, peeled and cut into bite-size chunks
1onion
chopped
1 Tbspcoriander seeds
4 Tbspolive oil
400gcan chopped tomatoes
400gcan chickpeas
rinsed and drained
coriander
small, roughly chopped
Instructions
View on BBC Good Food
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Notes
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1 disliked
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Delicious
One-dish
Easy
Fresh
