By bbc.co.uk
Vegetarian tagine with roasted cauliflower, apricots and chickpeas
Instructions
Prep:30minCook:1h
This Moroccan vegan tagine is full of flavour, quick and easy to make for a midweek meal yet impressive enough to serve at a dinner party. Each serving provides 536 kcal, 19g protein, 72g carbohydrates (of which 22g sugars), 16g fat (of which 2g saturates), 13g fibre and 0.7g salt.
Updated at: Thu, 21 Nov 2024 06:16:27 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
38
High
Nutrition per serving
Calories485.3 kcal (24%)
Total Fat11.3 g (16%)
Carbs83.9 g (32%)
Sugars22.4 g (25%)
Protein16.3 g (33%)
Sodium604 mg (30%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gtin chickpeas
rinsed and drained
150mlvegetable stock
100gdried apricots
roughly chopped
2onions
large, sliced
2garlic cloves
crushed
2 Tbspolive oil
plus extra to roast the cauliflower
½ tspground turmeric
½ tspground ginger
½ tspground cumin
½ tspground coriander
½ tspsalt
600gcauliflower florets
200gcouscous
cooked according to packet instructions
2 Tbsproasted flaked almonds
1 Tbspfresh coriander
chopped
Instructions
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Notes
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Easy
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Makes leftovers