By sixhungryfeet.com
Moroccan Vegetable Tagine
Instructions
Prep:15minCook:1h
Traditional Moroccan Tagine. Such a delicious meal to enjoy during a cold day. Yummy vegetables and chickpeas slow cooked in a spiced broth. Served with a mouth-watering tahini sauce.
Updated at: Thu, 21 Nov 2024 00:05:16 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
30
High
Nutrition per serving
Calories460.7 kcal (23%)
Total Fat22.7 g (32%)
Carbs58.6 g (23%)
Sugars13 g (14%)
Protein12.6 g (25%)
Sodium1255.3 mg (63%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3potatoes
medium-size
1red onion
3carrots
0.5aubergine
1red pepper
2tomatoes
0.5can chickpeas
1preserved lemon
1 cupblack olives
¼ cupdried apricots
500mlwater
hot, or vegetable stock
1 ½ teaspoonRas el Hanout
1 ½ teaspoonturmeric
1 teaspooncumin seeds
½ teaspoonchili flakes
optional to make this dish mildly spicy
1 teaspoonsalt
1 teaspoonolive oil
½ cuptahini
2 tablespoonlemon juice
water
Instructions
View on sixhungryfeet.com
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