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kindearth.net
By kindearth.net

Simple Oatcake Wraps Using A Cast Iron Skillet - 2 ingredients (GF vegan)

Instructions
Prep:5minCook:5min
A delicious staffordshire oatcake wrap recipe made using oats and water (with salt and pepper to season). Easy, naturally vegan and can be gluten-free (if using gluten-free oats).
Updated at: Fri, 22 Nov 2024 20:37:29 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories151.3 kcal (8%)
Total Fat3.4 g (5%)
Carbs24.6 g (9%)
Sugars0.3 g (0%)
Protein5.5 g (11%)
Sodium30 mg (2%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kindearth.net
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