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howtocook.recipes
By howtocook.recipes

Classic New Orleans Gumbo Recipe

Instructions
Prep:1hCook:2h 40min
This Classic New Orleans Gumbo is the last gumbo recipe you will ever need. Made with a traditional dark roux, crab, sausage, vegetables, shrimp, and served over steamed rice. It is one of my families favorite dinners to warm the soul on a cold day.
Updated at: Fri, 11 Jul 2025 23:42:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories587.4 kcal (29%)
Total Fat34.2 g (49%)
Carbs37.3 g (14%)
Sugars7.5 g (8%)
Protein34.9 g (70%)
Sodium2134.9 mg (107%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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