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By mjandhungryman.com
Butternut Squash Feta Pasta
Instructions
Prep:15minCook:40min
This Butternut Squash Feta Pasta is the ultimate cozy fall comfort meal, packed with rich flavors and perfectly balanced with roasted veggies and creamy feta cheese.
Updated at: Wed, 12 Feb 2025 16:37:51 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
35
High
Nutrition per serving
Calories589.9 kcal (29%)
Total Fat29.4 g (42%)
Carbs66.4 g (26%)
Sugars6.4 g (7%)
Protein17.2 g (34%)
Sodium550.3 mg (28%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![4 cups butternut squash, peeled and cut into 1 inch cubes ((you can also use pre-chopped))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764784/graph/fooddb/dfa11d549b9163cb50e266869b24dc57.jpg)
4 cupsbutternut squash
peeled and cut into 1 inch cubes, you can also use pre-chopped
![8 ounces cherry tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
8 ouncescherry tomatoes
![15 ounce can chickpeas, rinsed and drained](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
15 ouncecan chickpeas
rinsed and drained
![8 ounce block of feta](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765048/graph/fooddb/32cfc14f34a931a2afda2e066627782a.jpg)
8 ouncefeta
block
![1/2 cup olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
½ cupolive oil
![12 ounces small-shaped pasta (with ridges)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764696/graph/fooddb/65bd79203392948867d04e935875824e.jpg)
12 ouncespasta
small-shaped, with ridges
![1-2 cups reserved pasta cooking water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
1 cupspasta cooking water
reserved
![3 teaspoons minced garlic (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 teaspoonsgarlic
minced, optional
![basil or sage](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
basil
or sage
![freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
freshly ground black pepper
Instructions
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Notes
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