By veenaazmanov.com
Chicken Malai Tikka (Kebab)
Instructions
Prep:10minCook:10min
This Indian recipe for chicken malai tikka will leave your house smelling of aromatic spices and herbs, and the mild chicken meat will be so tender, that it just melts in your mouth. It takes 10 minutes to make the marinade and another 10 minutes on the grill. Serve with naan, chapati, roti, or flavored rice.
Updated at: Fri, 17 Apr 2026 07:36:11 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories504.4 kcal (25%)
Total Fat25.2 g (36%)
Carbs11.3 g (4%)
Sugars4 g (4%)
Protein62.9 g (126%)
Sodium1119.3 mg (56%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 KgChicken
skinless, boneless breasts or thighs or legs
5Garlic cloves
large, minced
3 inchFresh ginger
grated
1 tspgaram masala
2 Tbspcoriander powder
1 tspcumin powder
⅓ cupYogurt
¼ cupSour cream
or fresh cream
4 TbspCheddar cheese
finely grated
½ cupcilantro
lemon
Juice
1 tspsalt
1 tspblack pepper powder
1Green chilly
med, finely chopped, optional
2 Tbspoil
Cooking, or melted butter or ghee
1 cupcilantro leaves
¼ cupmint leaves
½ cupcoconut milk
1garlic clove
small
1 inchfresh ginger
1 Tbsplemon juice
1 Tbsponion
chopped
1 tspsugar
½ tspsalt
½ tspwhite pepper powder
12Bamboo skewers
soaked in water for 30 minutes
Instructions
View on veenaazmanov.com
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