Stir-Fried Garlic Udon Noodles with Chili Oil

Name: Stir-Fried Garlic Udon Noodles with Chili Oil
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 block frozen udon noodles; 1 tbsp canola oil; 6 cloves garlic (thinly sliced); 1/2 yellow onion (sliced); 2 cups yu choi (roughly chopped); 1 tsp dark soy sauce; 1 tsp oyster sauce; 1 tsp chili oil (I use Lao Gan Ma); 1 tsp brown sugar; 1/2 tsp sesame oil; green onion (chopped, optional)

5 steps

Prep:15minCook:15min

These stir-fried noodles are full of veggies and flavor with a spicy kick!

Updated at: Thu, 21 Nov 2024 15:05:53 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories378.3 kcal (19%)

Total Fat12.6 g (18%)

Carbs56.5 g (22%)

Sugars4.3 g (5%)

Protein11.3 g (23%)

Sodium477.5 mg (24%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 blockfrozen udon noodles

6 clovesgarlic

0.5yellow onion

2 cupsyu choi

1 tspdark soy sauce

1 tspoyster sauce

1 tspchili oil

Instructions

Step 1

First, prepare the frozen udon noodles according to the package directions. Set aside for later use.

Step 2

In a large pan over medium heat, add the oil. Once hot, add the onions and garlic. Once browned, add the yu choi and cook until the greens are withered.

Step 3

While the vegetables are cooking, combine the sauce ingredients (dark soy sauce, oyster sauce, chili oil, brown sugar and sesame oil) in a small bowl.

Step 4

Add the prepared udon noodles to the pan along with the stir fry sauce. Toss the ingredients together until the noodles are well coated.

Step 5

Top with green onions and enjoy.

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