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monashfodmap.com
By monashfodmap.com

Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Instructions
Prep:20minCook:40min
This low FODMAP vegan coconut & pumpkin curry makes for a delicious and filling meal.
Updated at: Sun, 24 Jan 2021 23:52:31 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories303.6 kcal (15%)
Total Fat15.5 g (22%)
Carbs37.5 g (14%)
Sugars7.6 g (8%)
Protein6.6 g (13%)
Sodium535.9 mg (27%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

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