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monashfodmap.com
By monashfodmap.com

Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Instructions
Prep:20minCook:40min
This low FODMAP vegan coconut & pumpkin curry makes for a delicious and filling meal.
Updated at: Sun, 24 Jan 2021 23:52:31 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories483.2 kcal (24%)
Total Fat15.3 g (22%)
Carbs78.1 g (30%)
Sugars7.6 g (8%)
Protein9.7 g (19%)
Sodium532.9 mg (27%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet

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