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pcrm.org
By pcrm.org

Kale and Cannellini Bean Soup

A delicious and nutritious soup you can get your family involved in preparing. It's quick to cook in an Instant Pot or to simmer on a stove. Enjoy!
Updated at: Sat, 23 Nov 2024 21:36:58 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories125.3 kcal (6%)
Total Fat1 g (1%)
Carbs24.4 g (9%)
Sugars5.4 g (6%)
Protein8.3 g (17%)
Sodium1112 mg (56%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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