By BBC Good Food
Smashed cannellini bean tartine
Instructions
Prep:15min
A mix of garlic, chilli, parsley and smashed cannellini beans top these no-cook tartines along with feta and tomatoes. They're quick and easy, and healthy, too
Updated at: Fri, 08 Nov 2024 21:16:02 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories382.1 kcal (19%)
Total Fat16.9 g (24%)
Carbs40.9 g (16%)
Sugars5.9 g (7%)
Protein14.7 g (29%)
Sodium297.6 mg (15%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
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