
By sugarfreelondoner.com
Low Carb Keto Ramen
Instructions
Prep:5minCook:20min
This keto ramen is one of my go-to lunch staples. This soup has all the flavours we love about a good Japanese noodle soup but none of the carbs. A good one to add to your low carb lunch rota!
Updated at: Sat, 12 Oct 2024 21:08:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories659 kcal (33%)
Total Fat49 g (70%)
Carbs13.5 g (5%)
Sugars6.5 g (7%)
Protein41.5 g (83%)
Sodium1303.7 mg (65%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 tspolive oil

370gboneless chicken thighs

6gginger
grated

1garlic clove
minced

14gred chilli
medium, diced

1 ¾ cupchicken broth

80gmushrooms
I used shiitake

1 Tbspcoconut aminos

1 Tbsptoasted sesame oil

2eggs
large

100gkonjac noodles
or kelp noodles

100gbok choy
small, halved

150gzucchini
julienne

10gscallions
green part, sliced fine

1 tspsesame seeds
option to toast
Instructions
View on sugarfreelondoner.com
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Notes
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1 disliked
Delicious
Fresh
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